CD with 2 Meditations
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EUR24.00
1. Creating Stillness in Your Life
Creating a place and time for stillness in your life will serve to resolve issues of stress and give balance to your daily life. In this meditation exercise you are guided to let go of worries and other habitual negative energies that you no longer want and return to a state of stillness and peace that is can be very rejuvenating and healing.
2. Stillness while Sleeping
This meditative journey is designed to place you in a deep state of relaxation and sleep. We recommend that you listen to it when you are prepared to spend a few hours of completely restful sleep.